<p align="left">At this time, should eat less or of tonic as some of the more hot food, such as lamb, prawns, crabs, durian, and so on. 7808 health Xiao Bian Tip: You can eat some of the Yin and lungs of foods such as pears, sugar cane, and so has a good moistening effect of loquat fruit, or black-bone chicken, lung, turtle, white fungus, honey and other food, but also self-made, such as lily lotus porridge, porridge Tremella sugar, rock sugar soup Sydney Chuanbei such drinks. Taboo ten: autumn cast a glance over the fall of paste is affixed when the autumn fat. However, it is easy to overdose diet, <a href="http://www.winterboots2u.com/ugg-australia-jimmy-choo-mandah-boots-3042-sale-black-p-203.html"><strong>UGG Jimmy Choo Boots</strong></a> calorie intake increased significantly. Viewer is not aware, will gain weight. Therefore, weight control, people should not "stick autumn fat." 7808 health Xiao Bian Tip: adjust diet, eat some low calorie foods such as red bean, radish, bamboo shoots, barley, kelp, mushrooms, etc. Second, in the autumn should focus on improving energy consumption, there are plans to increase activity.<br>
Fall ① diabetes should eat the pomegranate drink [tea] every fall pomegranate, pomegranate seeds, colorful fruit, such as agate red, white and if the crystal. Entrance of juicy pomegranate, sweet and sour and refreshing, with "Royal hungry treatment thirst, alcoholic just drunk" in power. In addition to fresh, such as soft drinks or processed into making wine vinegar, then taste the unique, distinctive style. According to the analysis, the pomegranate fruit contains tannins, sugars, malic acid, citric acid, protein, vitamin C and so on. Its vitamin C content is 1-2 times more than Apple, and fat, low protein content. Peel, flowers, roots for containing alkaloids, tannins, organic acids, with the convergence of solid off, antibacterial and insect effect, it can be used as medicine. People with diabetes should drink pomegranate tea. Pharmacological <a href="http://www.winterboots2u.com/ugg-kensington-boots-c-18.html"><strong>Cheap UGG Kensington Boots</strong></a> experiments show that the peel of pomegranate base parasite on the human body paralysis; pomegranate root bark for dysentery bacillus, Pseudomonas aeruginosa, Salmonella typhi, Mycobacterium tuberculosis, and various skin fungi are inhibited, the virus also has some inhibitory role. Israel has proven scholars, such as drinking 2-3 ounces of pomegranate juice daily, continuous drinking for two weeks, slowing the oxidation process can be 40%, and reduce the oxidation of cholesterol that has been deposited. Even if you stop eating, this strange effect will last for a month. <br>
Moreover, the pomegranate juice in the fight against cardiovascular disease on the clinical effects of unusual, is a more than red wine, tomato juice is more effective antioxidant juice. ② early autumn the best nutritional food to eat a mushroom - mushroom nutrition nutritious, rich in protein and vitamins, low fat, no cholesterol. Edible mushrooms makes a woman more vigorous secretion of estrogen, anti-old age can make the skin beautiful. In addition, mushrooms contain the human body is difficult to digest crude fiber, crude fiber and lignin and a half, can maintain water balance in the intestines, but also to absorb the remaining cholesterol, sugar, be eliminated from the body, to prevent constipation, colon cancer, arteriosclerosis, diabetes and so are very favorable. 2 potatoes - the white vegetable laxative, as well as "double-bean," one <a href="http://www.winterboots2u.com/ugg-knightsbridge-boots-c-19.html"><strong>UGG Knightsbridge Boots</strong></a> said, double the potatoes and beans, peas. Potatoes are rich in B vitamins and a large number of high-quality cellulose, also contains trace elements, protein, fat and high-quality starch and other nutrients. Disease prevention in the aging process of these components plays an important role, can help female body detoxification. </p>
